Dr. Natalie Azar joins TODAY to talk about a Harvard study saying sugary drinks could be linked to earlier puberty in girls, saying it’s important to limit sugary drinks to two per week and drink lots of water.
RELATED: Confused about how much sugar your child should be eating every day? No worries! We've outlined everything you need to know about your child's nutritional development on our Health & Wellness Growth Charts.
If you’re not reading yogurt nutritional labels closely, you could end up consuming more than your daily allowance of sugar.
I hate seeing food go to waste. So to see about $10 of milk a week being dumped literally down the drain was unacceptable.